The Edenic Lifestyle – Living to 100. The Kitchen

The Kitchen should be set up to encourage movement and to promote healthy eating inexpensively. This includes the utensils, the foods and the layout. You should have a nice place to prepare foods and it should be easy to fix delicious healthy foods. First is the foods. If you have easy snacking unhealthy foods available, … Continue reading The Edenic Lifestyle – Living to 100. The Kitchen

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