Let’s See Who Wins: Using Deception to Keep Us Healthy

I wrote this post for the other blog, Help from Heaven, but felt it fit here well. I hope you like it. It has some humor and the lengths we will go to to try to keep the ones we love healthy.

The Edenic Lifestyle; Living to 100 Brain Foods

  There are some great ideas out there. The Blue Zones give us some ideas about how to love to 100, but in a vague way. The Mediterranean and Japanese diets can get somewhat more details, but The Mind Diet uses directed Scientific studies to get Specifics. It is the specifics that give us the … Continue reading The Edenic Lifestyle; Living to 100 Brain Foods

Living to 100: Exercise points

People focus on the food part of the Blue Zone concept and forget much of the rest. As a recap, the other points are a lifestyle of movement, connected to family, connected to community, connected to church, low stress, and life purpose (no retiring.) Let’s look at movement. In America, we have studies showing the … Continue reading Living to 100: Exercise points

Are We Ever in Trouble! Daily Writing Challenge

Caleb and Calvin were tired of staying right under their mother's feet. They wanted adventure in their lives. Mama had warned them not to stray away from the others, because there were predators out there like the leopards, jaguars, and cougars, who could run faster than they could climb a tree. But, they had never … Continue reading Are We Ever in Trouble! Daily Writing Challenge

Into the Closet by Regina Davis-Sowers

Today, a new horror entered her life. Johnny Campbell had spitefully called her "Little Monster," and the other kids had shouted the name at her in all of her classes. Caroline nearly tripped and fell as she raced for home, needing more than ever the solitude found only in the closet. It had been her … Continue reading Into the Closet by Regina Davis-Sowers