People focus on the food part of the Blue Zone concept and forget much of the rest. As a recap, the other points are a lifestyle of movement, connected to family, connected to community, connected to church, low stress, and life purpose (no retiring.) Let’s look at movement. In America, we have studies showing the … Continue reading Living to 100: Exercise points
The mighty munchkins, having been created during the storm of rotten eggs, and immediately having gotten into conflict with each other, decided that they each hated the other. Speedy Girard decided to climb the steps that lead from the house on the beach up to the top of the cliff. Hook-nose took one look at … Continue reading Hook-nose, Baloney-nose, and Speedy Girard Learn to be a Team.
As we were growing up, Mom told us stories of Hook-nose, Baloney-nose, and Speedy Girard. They gave us the cover story that Dad, a psychiatrist, had a patient going through the Delirium Tremens. He told dad that he was plagued by little people, Hook-nose, Baloney-nose, and Speedy Girard. He added that Speedy was the worst … Continue reading The origin of Hook-nose, Baloney-nose, and Speedy Girard.