The Edenic Lifestyle – Living to 100. The Kitchen

The Kitchen should be set up to encourage movement and to promote healthy eating inexpensively. This includes the utensils, the foods and the layout. You should have a nice place to prepare foods and it should be easy to fix delicious healthy foods. First is the foods. If you have easy snacking unhealthy foods available, … Continue reading The Edenic Lifestyle – Living to 100. The Kitchen

Living to 100 The Edenic lifestyle – Fats and Oils

Fats and Oils are a complicated subject. We have saturated fats and unsaturated ones. Of the unsaturated, there are monounsaturated and polyunsaturated. With the polyunsaturated, there are trans fats and cis fats. If that was not enough, omega six and omega 3 fats jump in to complicate the picture. Many people get a partial understanding … Continue reading Living to 100 The Edenic lifestyle – Fats and Oils

Are We Ever in Trouble! Daily Writing Challenge

Caleb and Calvin were tired of staying right under their mother's feet. They wanted adventure in their lives. Mama had warned them not to stray away from the others, because there were predators out there like the leopards, jaguars, and cougars, who could run faster than they could climb a tree. But, they had never … Continue reading Are We Ever in Trouble! Daily Writing Challenge

Into the Closet by Regina Davis-Sowers

Today, a new horror entered her life. Johnny Campbell had spitefully called her "Little Monster," and the other kids had shouted the name at her in all of her classes. Caroline nearly tripped and fell as she raced for home, needing more than ever the solitude found only in the closet. It had been her … Continue reading Into the Closet by Regina Davis-Sowers